Emily Barnes v25:00/3:00r...2 row
10,082
Meters
50:00.0
Time
2:28.7
Pace
554
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,105 |
| Overall Time | 53:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 855 |
| Drag Factor | 121 |
April 25, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,082 | 2:28.7 | 106 | 665 | 17 | |
| 25:00.0 | 5,060 | 2:28.2 | 107 | 669 | 17 | |
| r: 3:00 | 23 | |||||
| 25:00.0 | 5,021 | 2:29.3 | 105 | 661 | 17 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.