Staffan Näse 1:00:00 row
12,105
Meters
1:00:00.0
Time
2:28.6
Pace
677
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 927 |
| Drag Factor | 116 |
April 20, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,105 | 2:28.6 | 106 | 666 | 15 | 137 |
| 12:00.0 | 2,228 | 2:41.5 | 83 | 585 | 16 | 124 |
| 24:00.0 | 2,353 | 2:32.9 | 98 | 636 | 13 | 128 |
| 36:00.0 | 2,430 | 2:28.1 | 108 | 670 | 15 | 136 |
| 48:00.0 | 2,547 | 2:21.3 | 124 | 726 | 16 | 145 |
| 1:00:00.0 | 2,547 | 2:21.3 | 124 | 726 | 16 | 153 |
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Workout Graph
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