Staffan Näse 10000m row
10,000
Meters
44:28.8
Time
2:13.4
Pace
597
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 113 |
August 25, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000 | 2:13.4 | 147 | 806 | 21 | 142 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 21 | 128 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 21 | 137 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 786 | 21 | 140 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 798 | 21 | 145 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 866 | 21 | 162 |
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Workout Graph
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