Staffan Näse 13200m row
13,200
Meters
1:03:46.4
Time
2:24.9
Pace
736
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1444 |
| Drag Factor | 112 |
August 21, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.4 | 13,200 | 2:24.9 | 115 | 695 | 22 | 130 |
| 13:29.2 | 2,700 | 2:29.8 | 104 | 657 | 20 | 115 |
| 12:58.6 | 5,400 | 2:24.1 | 117 | 701 | 23 | 132 |
| 12:48.6 | 8,100 | 2:22.3 | 121 | 717 | 23 | 132 |
| 12:57.5 | 10,800 | 2:23.9 | 117 | 703 | 23 | 138 |
| 11:32.5 | 13,200 | 2:24.2 | 117 | 701 | 24 | 136 |
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Workout Graph
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