Staffan Näse 1:00:00 row
12,037
Meters
1:00:00.0
Time
2:29.5
Pace
659
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 993 |
| Drag Factor | 129 |
August 12, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,037 | 2:29.5 | 105 | 660 | 16 | 147 |
| 12:00.0 | 2,386 | 2:30.8 | 102 | 650 | 16 | 138 |
| 24:00.0 | 2,354 | 2:32.9 | 98 | 636 | 16 | 144 |
| 36:00.0 | 2,418 | 2:28.8 | 106 | 664 | 16 | 144 |
| 48:00.0 | 2,458 | 2:26.4 | 111 | 683 | 17 | 158 |
| 1:00:00.0 | 2,422 | 2:28.6 | 107 | 666 | 17 | 154 |
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Workout Graph
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