Liz Jones 0:10 row
30
Meters
0:10.9
Time
3:01.6
Pace
1
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 165 |
August 22, 2025 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.9 | 30 | 3:01.6 | 58 | 500 | 25 |
| 0:10.9 | 31 | 2:55.8 | 64 | 521 | 25 |
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Workout Graph
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