Liz Jones 1:24 row
348
Meters
1:24.6
Time
2:01.5
Pace
23
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 172 |
August 22, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 348 | 2:01.5 | 195 | 970 | 29 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 1:22.2 | 148 | 2:05.0 | 179 | 916 | 26 |
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