Liz Jones v500m/1:00r...1 row
841
Meters
3:23.3
Time
2:00.8
Pace
34
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 865 |
| Overall Time | 4:23.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 13 |
| Stroke Count | 51 |
| Drag Factor | 146 |
May 07, 2025 09:36:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 841 | 2:00.8 | 198 | 982 | 13 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| r: 1:00 | 24 | |||||
| r24 |
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Workout Graph
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