Eden Jefford 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 117 |
February 24, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 20 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 20 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 20 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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