Eden Jefford 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
89
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 117 |
February 24, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 17 | 89 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 18 | 89 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 17 | |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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