Eden Jefford 2607m row
2,607
Meters
12:11.1
Time
2:20.2
Pace
160
Calories
167
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 114 |
December 04, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.1 | 2,607 | 2:20.2 | 127 | 736 | 21 | 167 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 20 | 163 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 24 | 174 |
| 3:14.3 | 2,607 | 2:40.0 | 85 | 593 | 20 | 165 |
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Workout Graph
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