Esteban Eyherabide 3x1500m/2:00r row
4,500
Meters
20:36.2
Time
2:17.3
Pace
261
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,563 |
| Overall Time | 26:36.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 125 |
June 22, 2025 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.2 | 4,500 | 2:17.3 | 135 | 764 | 25 | |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 25 | |
| 6:53.5 | 1,500 | 2:17.8 | 134 | 760 | 25 | |
| 6:58.2 | 1,500 | 2:19.4 | 129 | 744 | 25 | |
| r63 |
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Workout Graph
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