Derek Jia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/22 |
5:01 |
1,105m |
2:16.5 |
RowErg |
View workout
|
09/23/22 |
3x20:00/1:00r |
13,103m |
2:17.3 |
RowErg |
View workout
|
09/23/22 |
5:02 |
1,097m |
2:17.6 |
RowErg |
View workout
|
09/20/22 |
5x1500m/3:00r |
30:55.5 |
2:03.7 |
RowErg |
View workout
|
09/20/22 |
5:12 |
1,167m |
2:13.9 |
RowErg |
View workout
|
09/15/22 |
10:11 |
2,090m |
2:26.2 |
RowErg |
View workout
|
09/15/22 |
3x20:00/1:00r |
13,000m |
2:18.4 |
RowErg |
View workout
|
09/15/22 |
3:56 |
824m |
2:23.2 |
RowErg |
View workout
|
09/05/22 |
3x20:00/1:00r |
12,972m |
2:18.7 |
RowErg |
View workout
|
09/05/22 |
3:32 |
760m |
2:20.0 |
RowErg |
View workout
|
08/30/22 |
6x500m/3:00r |
11:32.8 |
1:55.4 |
RowErg |
View workout
|
08/30/22 |
3:06 |
703m |
2:12.5 |
RowErg |
View workout
|
08/25/22 |
30:00 |
6,959m |
2:09.3 |
RowErg |
View workout
|
08/25/22 |
4:41 |
1,020m |
2:17.9 |
RowErg |
View workout
|
08/18/22 |
3x20:00/1:00r |
12,996m |
2:18.5 |
RowErg |
View workout
|
08/18/22 |
4:14 |
906m |
2:20.5 |
RowErg |
View workout
|
08/15/22 |
30:00 |
6,950m |
2:09.4 |
RowErg |
View workout
|
08/15/22 |
2:52 |
589m |
2:26.0 |
RowErg |
View workout
|
08/10/22 |
3x20:00/1:00r |
13,171m |
2:16.6 |
RowErg |
View workout
|
08/10/22 |
3:01 |
653m |
2:18.5 |
RowErg |
View workout
|
08/03/22 |
5x1500m/3:00r |
31:21.2 |
2:05.4 |
RowErg |
View workout
|
08/03/22 |
1x1500m/3:00r |
6:59.8 |
2:19.9 |
RowErg |
View workout
|
07/26/22 |
30:00 |
7,016m |
2:08.2 |
RowErg |
View workout
|
07/21/22 |
3x20:00/1:00r |
13,187m |
2:16.4 |
RowErg |
View workout
|
07/15/22 |
3x20:00/1:00r |
12,938m |
2:19.1 |
RowErg |
View workout
|