Derek Jia 9:50 row
1,742
Meters
9:50.0
Time
2:49.3
Pace
95
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 106 |
May 11, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 1,742 | 2:49.3 | 72 | 548 | 17 | 105 |
| 9:00.0 | 1,704 | 2:38.4 | 88 | 602 | 18 | 104 |
| 9:50.0 | 38 | 10:57.8 | 1 | 304 | 14 | 107 |
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Workout Graph
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