Layne Good 10000m SkiErg
10,000
Meters
44:02.3
Time
2:12.1
Pace
602
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
September 24, 2024 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.3 | 10,000 | 2:12.1 | 152 | 822 | 35 | 122 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 40 | 121 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 35 | 123 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 35 | 122 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 809 | 35 | 122 |
| 8:55.9 | 10,000 | 2:13.9 | 146 | 800 | 35 | 125 |