30:00 row on July 28, 2024

Layne Good 30:00 row

7,233

Meters

30:00.0

Time

2:04.4

Pace

463

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Hr133 avg 144 max