Layne Good 30:00 BikeErg
15,211
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 65 |
| Power/kg | 2.33 |
| Drag Factor | 159 |
October 13, 2020 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,211 | 1:58.3 | 211 | 1026 | 65 | 127 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 64 | 119 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 65 | 119 |
| 15:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 65 | 124 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 126 |
| 25:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 66 | 129 |
| 30:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 68 | 145 |