Layne Good 31:09 row

6,984

Meters

31:09.4

Time

2:13.8

Pace

413

Calories

120

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate21
Drag Factor104

August 06, 2020 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:09.4 6,984 2:13.8 146 802 21 120
5:00.0 1,159 2:09.4 161 855 22 120
10:00.0 1,137 2:11.9 152 824 21 115
15:00.0 1,113 2:14.7 143 792 20 124
20:00.0 1,114 2:14.6 143 793 22 119
25:00.0 1,083 2:18.5 132 753 19 117
30:00.0 1,114 2:14.6 143 793 22 124
31:09.4 263 2:11.9 152 824 23 122