Layne Good 29:59 row
6,581
Meters
29:59.0
Time
2:16.6
Pace
383
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
October 08, 2019 17:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,581 | 2:16.6 | 137 | 771 | 19 | 126 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 18 | 120 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 18 | 122 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 19 | 123 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 19 | 127 |
| 29:59.0 | 1,367 | 2:11.3 | 155 | 832 | 21 | 138 |