Layne Good 20:03 row
4,751
Meters
20:03.6
Time
2:06.6
Pace
299
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
August 04, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,751 | 2:06.6 | 172 | 892 | 28 | 140 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 25 | 130 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 24 | 133 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 | 140 |
| 20:03.6 | 572 | 1:48.0 | 278 | 1255 | 37 | 160 |