Layne Good 23:57 row
6,007
Meters
23:57.8
Time
1:59.6
Pace
399
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
July 09, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 6,007 | 1:59.6 | 204 | 1002 | 24 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 23:57.8 | 1,015 | 1:57.1 | 218 | 1049 | 25 |