Layne Good 20:21 row
5,020
Meters
20:21.7
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
July 06, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,020 | 2:01.6 | 194 | 968 | 20 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 20:21.7 | 87 | 2:04.7 | 180 | 921 | 17 |