Layne Good 9999m row
9,999
Meters
42:12.9
Time
2:06.6
Pace
627
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
June 25, 2019 09:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 9,999 | 2:06.6 | 172 | 892 | 25 | 127 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 27 | 121 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 877 | 27 | 124 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 27 | 123 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 25 | 125 |
| 8:09.4 | 9,999 | 2:02.4 | 191 | 956 | 22 | 144 |