Layne Good 10000m row
10,000
Meters
39:30.2
Time
1:58.5
Pace
672
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
April 24, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.2 | 10,000 | 1:58.5 | 210 | 1023 | 26 | 156 |
| 8:04.7 | 2,000 | 2:01.1 | 197 | 977 | 24 | |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 27 | |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1010 | 26 | 145 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 26 | 153 |
| 7:38.3 | 10,000 | 1:54.5 | 233 | 1100 | 28 | 170 |