Layne Good 30:01 row
7,251
Meters
30:01.4
Time
2:04.2
Pace
464
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
April 10, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 7,251 | 2:04.2 | 183 | 928 | 25 | 128 |
| 17:29.2 | 4,300 | 2:02.0 | 193 | 963 | 26 | 126 |
| 30:01.4 | 2,951 | 2:07.4 | 169 | 881 | 24 | 130 |