Layne Good 23:36 row
6,008
Meters
23:36.4
Time
1:57.8
Pace
406
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
April 09, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.4 | 6,008 | 1:57.8 | 214 | 1035 | 28 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 29 |
| 23:36.4 | 952 | 1:53.6 | 238 | 1120 | 29 |