Layne Good 10000m row
10,000
Meters
41:10.4
Time
2:03.5
Pace
643
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
April 03, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.4 | 10,000 | 2:03.5 | 186 | 939 | 25 | 135 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 24 | 129 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 930 | 25 | 130 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 25 | 133 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 930 | 25 | 135 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 27 | 152 |