Layne Good 6000m row
6,000
Meters
23:44.8
Time
1:58.7
Pace
402
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
April 02, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000 | 1:58.7 | 209 | 1019 | 27 | 144 |
| 4:45.6 | 1,200 | 1:59.0 | 208 | 1014 | 27 | |
| 4:46.7 | 2,400 | 1:59.4 | 205 | 1006 | 27 | |
| 4:46.7 | 3,600 | 1:59.4 | 205 | 1006 | 27 | |
| 4:46.0 | 4,800 | 1:59.1 | 207 | 1011 | 27 | 141 |
| 4:39.8 | 6,000 | 1:56.5 | 221 | 1060 | 28 | 148 |