Layne Good 1:00:00 row
14,320
Meters
1:00:00.0
Time
2:05.6
Pace
907
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
March 28, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,320 | 2:05.6 | 176 | 906 | 23 | 137 |
| 12:00.0 | 2,856 | 2:06.0 | 175 | 901 | 23 | |
| 24:00.0 | 2,785 | 2:09.2 | 162 | 857 | 23 | 123 |
| 36:00.0 | 2,770 | 2:09.9 | 159 | 848 | 23 | 131 |
| 48:00.0 | 2,827 | 2:07.3 | 169 | 883 | 24 | 137 |
| 1:00:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 26 | 160 |