Layne Good 10000m row
10,000
Meters
39:36.7
Time
1:58.8
Pace
670
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
March 27, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.7 | 10,000 | 1:58.8 | 209 | 1017 | 27 | 146 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 136 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 26 | 141 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1002 | 27 | 143 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 27 | 150 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1073 | 28 | 160 |