Layne Good 10000m row
10,000
Meters
42:11.5
Time
2:06.5
Pace
627
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
March 14, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.5 | 10,000 | 2:06.5 | 173 | 893 | 22 | 133 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 22 | 125 |
| 8:27.6 | 4,000 | 2:06.9 | 171 | 889 | 22 | 130 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 22 | 132 |
| 8:29.0 | 8,000 | 2:07.2 | 170 | 884 | 23 | 134 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 933 | 22 | 144 |