Layne Good 10000m row
10,000
Meters
40:16.1
Time
2:00.8
Pace
659
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
February 21, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.1 | 10,000 | 2:00.8 | 199 | 983 | 24 | 135 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 883 | 19 | 127 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 942 | 23 | 126 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 27 | 135 |
| 7:49.1 | 8,000 | 1:57.2 | 217 | 1046 | 29 | 140 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1066 | 25 | 150 |