Layne Good 10000m row
10,000
Meters
38:50.4
Time
1:56.5
Pace
686
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
February 20, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.4 | 10,000 | 1:56.5 | 221 | 1061 | 29 | 142 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 29 | 137 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1044 | 29 | 141 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1055 | 29 | 140 |
| 7:46.8 | 8,000 | 1:56.7 | 220 | 1057 | 29 | 144 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 29 | 152 |