Layne Good 10000m row
10,000
Meters
40:43.7
Time
2:02.1
Pace
649
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
February 12, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.7 | 10,000 | 2:02.1 | 192 | 960 | 23 | 136 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 24 | 133 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 954 | 24 | 133 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 937 | 23 | 134 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 23 | 139 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 23 | 144 |