Layne Good 2000m row
2,000
Meters
6:54.6
Time
1:43.6
Pace
156
Calories
154
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 33 |
January 12, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 2,000 | 1:43.6 | 314 | 1381 | 33 | 154 |
| 1:21.5 | 400 | 1:41.8 | 331 | 1439 | 34 | 147 |
| 1:23.0 | 800 | 1:43.7 | 313 | 1378 | 33 | 154 |
| 1:23.9 | 1,200 | 1:44.8 | 303 | 1344 | 34 | 155 |
| 1:23.5 | 1,600 | 1:44.3 | 308 | 1359 | 33 | 158 |
| 1:22.7 | 2,000 | 1:43.3 | 317 | 1390 | 35 | 158 |