Layne Good 10000m row
10,000
Meters
38:18.9
Time
1:54.9
Pace
695
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
January 11, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.9 | 10,000 | 1:54.9 | 230 | 1093 | 29 | 146 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 29 | 110 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1074 | 30 | 147 |
| 7:42.8 | 6,000 | 1:55.7 | 226 | 1077 | 29 | 153 |
| 7:39.0 | 8,000 | 1:54.7 | 232 | 1097 | 29 | 156 |
| 7:29.0 | 10,000 | 1:52.2 | 247 | 1151 | 30 | 165 |