Layne Good 1:00:00 row
14,408
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
December 20, 2018 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,408 | 2:04.9 | 179 | 917 | 25 | 137 |
| 12:00.0 | 2,912 | 2:03.6 | 185 | 937 | 26 | 138 |
| 24:00.0 | 2,882 | 2:04.9 | 180 | 918 | 26 | 133 |
| 36:00.0 | 2,862 | 2:05.7 | 176 | 905 | 26 | 138 |
| 48:00.0 | 2,865 | 2:05.6 | 176 | 907 | 26 | 135 |
| 1:00:00.0 | 2,886 | 2:04.7 | 180 | 920 | 25 | 143 |