Layne Good 1:00:00 row
14,226
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
December 18, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,226 | 2:06.5 | 173 | 894 | 23 | 129 |
| 12:00.0 | 2,780 | 2:09.4 | 161 | 854 | 20 | 120 |
| 24:00.0 | 2,808 | 2:08.2 | 166 | 871 | 22 | 123 |
| 36:00.0 | 2,815 | 2:07.8 | 167 | 875 | 23 | 127 |
| 48:00.0 | 2,849 | 2:06.3 | 173 | 897 | 24 | 129 |
| 1:00:00.0 | 2,974 | 2:01.0 | 197 | 979 | 26 | 150 |