Layne Good 10000m row
10,000
Meters
41:46.6
Time
2:05.3
Pace
634
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
October 28, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.6 | 10,000 | 2:05.3 | 178 | 911 | 24 | 136 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 929 | 25 | 129 |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 899 | 24 | 129 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 880 | 24 | 137 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 870 | 24 | 138 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 26 | 148 |