Layne Good 6000m row
6,000
Meters
25:31.4
Time
2:07.6
Pace
372
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
October 16, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.4 | 6,000 | 2:07.6 | 168 | 879 | 22 | 124 |
| 5:13.0 | 1,200 | 2:10.4 | 158 | 843 | 22 | 119 |
| 5:05.6 | 2,400 | 2:07.3 | 170 | 883 | 23 | 126 |
| 5:07.8 | 3,600 | 2:08.2 | 166 | 871 | 23 | 123 |
| 5:04.3 | 4,800 | 2:06.7 | 172 | 890 | 23 | 127 |
| 5:00.7 | 6,000 | 2:05.2 | 178 | 912 | 23 | 129 |