Layne Good 6000m row
6,000
Meters
25:06.2
Time
2:05.5
Pace
378
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
October 03, 2018 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 6,000 | 2:05.5 | 177 | 909 | 22 | 130 |
| 5:05.2 | 1,200 | 2:07.1 | 170 | 885 | 23 | 123 |
| 5:02.4 | 2,400 | 2:06.0 | 175 | 902 | 22 | 132 |
| 5:03.1 | 3,600 | 2:06.2 | 174 | 898 | 22 | 127 |
| 5:00.3 | 4,800 | 2:05.1 | 179 | 914 | 22 | 134 |
| 4:55.2 | 6,000 | 2:03.0 | 188 | 947 | 23 | 138 |