Layne Good 18:00 row
4,519
Meters
18:00.1
Time
1:59.5
Pace
299
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
September 27, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.1 | 4,519 | 1:59.5 | 205 | 1005 | 25 | 142 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 136 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 139 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 147 |
| 18:00.1 | 763 | 1:58.0 | 213 | 1032 | 25 | 149 |