Layne Good 34:02 row
8,613
Meters
34:02.9
Time
1:58.5
Pace
577
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
September 06, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.9 | 8,613 | 1:58.5 | 210 | 1022 | 25 | 142 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 129 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 135 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 137 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 139 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 | 148 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 | 152 |
| 34:02.9 | 1,045 | 1:56.2 | 223 | 1067 | 27 | 155 |