Layne Good 10000m row
10,000
Meters
41:43.6
Time
2:05.1
Pace
634
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
March 28, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.6 | 10,000 | 2:05.1 | 178 | 914 | 17 | 134 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 17 | 129 |
| 8:29.9 | 4,000 | 2:07.4 | 169 | 881 | 18 | 130 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 18 | 131 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 18 | 139 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 960 | 18 | 143 |