Layne Good 19:35 row
5,013
Meters
19:35.2
Time
1:57.2
Pace
340
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
February 23, 2018 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,013 | 1:57.2 | 217 | 1047 | 24 | 138 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 26 | 138 |
| 15:33.7 | 2,000 | 1:58.6 | 210 | 1021 | 23 | 135 |
| 19:35.3 | 1,013 | 1:59.2 | 206 | 1010 | 23 | 141 |