Layne Good 10000m row
10,000
Meters
40:39.6
Time
2:01.9
Pace
652
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
February 02, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.6 | 10,000 | 2:01.9 | 193 | 963 | 22 | 139 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 18 | |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 23 | |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 26 | 135 |
| 8:09.3 | 8,000 | 2:02.3 | 191 | 958 | 24 | 137 |
| 8:02.7 | 10,000 | 2:00.6 | 199 | 985 | 23 | 146 |