Layne Good 10000m row
10,000
Meters
39:50.4
Time
1:59.5
Pace
667
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
January 19, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.4 | 10,000 | 1:59.5 | 205 | 1005 | 23 | 144 |
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 19 | 132 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 23 | 140 |
| 7:49.6 | 6,000 | 1:57.4 | 216 | 1044 | 27 | 148 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 25 | 148 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 21 | 155 |