Layne Good 10000m row
10,000
Meters
38:29.3
Time
1:55.4
Pace
693
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
January 06, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.3 | 10,000 | 1:55.4 | 227 | 1082 | 27 | 149 |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 30 | 144 |
| 7:37.2 | 4,000 | 1:54.3 | 234 | 1106 | 28 | 147 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1041 | 26 | 146 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1019 | 26 | 150 |
| 7:39.6 | 10,000 | 1:54.9 | 231 | 1094 | 27 | 159 |