Layne Good 20:05 row
5,259
Meters
20:05.0
Time
1:54.5
Pace
367
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
January 03, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,259 | 1:54.5 | 233 | 1101 | 26 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 26 |
| 12:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 26 |
| 18:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 26 |
| 20:05.0 | 560 | 1:51.6 | 252 | 1166 | 26 |