Layne Good 19:14 row
5,017
Meters
19:14.0
Time
1:55.0
Pace
350
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
December 27, 2017 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.0 | 5,017 | 1:55.0 | 230 | 1091 | 26 | 146 |
| 12:00.0 | 3,089 | 1:56.5 | 221 | 1060 | 26 | 143 |
| 19:14.0 | 1,928 | 1:52.5 | 245 | 1144 | 27 | 150 |